In this video, Beth explains how the term "tensegrity" was coined by visionary architect Buckminster Fuller, who combined "tensional integrity" to describe flexible yet strong structures. Later, Dr. Stephen Levine introduced biotensegrity to describe the body’s dynamic balance, where strength and flexibility coexist to enhance resilience.
💪 Join the Fascia IQ team Beth and Jenny as they highlight the importance muscle fiber direction. Learn why understanding muscular anatomy is so important with how we tailor our work with clients for maximum outcomes. Whether you're a fitness professional, physio, or movement enthusiast, this video offers valuable insights to elevate your practice.
Feeling heavy and dense? Watch this video to understand how myofascial release can help you feel lighter and more fluid in your body. Discover how fascial work decompresses the body and creates space to enhance physiological functions - lymph flow, circulation and nerve conduction. 👐
🍀 I'm excited to share this video on how compression affects your body. What are the ramifications of compression in the body due to poor posture, injury, scars and adhesions? How does compression effect our fascia? What resulting positive effects can we expect when we release compression in the body? Check out this video to learn how decompressing your body will create a healthier, happier you! 🤸🤸🤸
🎥 Building on the previous discussion about fiber direction, Beth and Jenny are back to talk about the importance of addressing muscular layers and muscle interfaces. Whether you're a healthcare professional, movement specialist, or anatomy enthusiast, this video offers valuable insights to enhance your understanding and practice.
Join Beth Beauchamp with Fascia IQ and Tracy, a physiotherapist from Nelson, for a conversation about Myofascial Release and following bread crumbs. They are discussing how we navigate through the body and the tissues, gathering information like a detective to solve our client's physical issues.
What keeps your bones in place? It is your soft tissue and fascial system! Explore the concept of #biotensegrity with our tensegrity model. Find out how your soft tissue systems, from fascia to muscles, ensure optimal body movement and function.