Join Beth Beauchamp from Fascia IQ in Wellington as she discusses Myofascial Release Foundations with Tracy, a physiotherapist from Nelson.

They delve into their approach to navigating tissues, comparing their work to following a trail of breadcrumbs and playing detective, gathering information through intake, range of motion checks, and hands-on methods to solve physical mysteries.

00:00 Introduction to Myofascial Release

00:13 Navigating Tissues Like a Detective

00:47 Gathering Information and Solving Mysteries

01:09 Following the Breadcrumbs to Success

01:10 Conclusion and Final Thoughts