In this video, Beth discusses the importance of fascia in our anatomical, structural, and emotional well-being. Learn about upcoming courses in 2025 designed to dive deeper into the world of fascia and improve your overall health and resilience. Check out the website for course details and make 2025 your year of fascial health.

00:00 Introduction and Location

00:17 The Importance of Fascia

00:56 Upcoming Courses in 2025

01:07 Closing Remarks